FREE GOLF MOBILITY ASSESSMENT

Your Golf Swing Might Not Be The Problem.

Tight hips, low back pain, poor rotation, and stiffness can quietly destroy your golf game. Discover what’s limiting your movement with a FREE Golf Mobility Assessment.

✓ Improve rotation

✓ Move better on the course

✓ Reduce stiffness & pain

✓ Golf-focused performance assessment

🛡️ Located inside Empire Athletic Training • Farmington, NM

 *No referral required.

Pain Changes Your Swing
More Than You Think.

Most golfers spend years trying to fix swing mechanics when the real issue is movement limitations hiding underneath the surface.

● Restricted hips

● Limited thoracic rotation

● Poor mobility

● Compensation patterns

Abstract logo with a stylized person icon in teal, a curved orange line, and a teal arc, representing a modern, dynamic design.

Eventually this leads to:

— Loss of distance

— Inconsistent contact

— Back pain & fatigue

— Frustration on the course

At Ideal Physical Therapy, we help golfers move more efficiently so they can play better and feel better.

What’s Included In Your FREE Assessment?

Outline of a golf cart with a set of golf clubs in the back.

Golf Mobility Screen

Identify restrictions affecting your swing and rotation.

Icon of a person running with connected points highlighting motion and activity.

Movement & Pain Analysis

Discover what may be contributing to stiffness, instability, or discomfort.

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Personalized Recommendations

Get practical next steps to improve mobility, movement quality, and performance.

Book My Assessment
Person playing golf at sunset, swinging a golf club on a grassy field with hills in the background.

Sound Familiar?

“My back tightens up after 9 holes.”
“I’ve lost distance over the years.”
“I can’t rotate like I used to.”
“I feel stiff before I even tee off.”
“I’ve tried stretching but nothing changes.”
“I feel pain during or after my swing.”

 You’re not alone — and you don’t have to just “play through it.”

This Isn’t Cookie-Cutter Physical Therapy.

Dr. James Harris takes a performance-driven approach designed for active adults and athletes who want long-term results — not temporary fixes.

Inside Ideal PT, treatment may include:
• Hands-on therapy
• Mobility restoration
• Dry needling
• Movement retraining
• Strength progression
• Golf-specific movement work

All inside a real athletic training environment at Empire Athletic Training.

 Custom Designed For Active Lifestyles.

  • “I finally understood WHY my back kept tightening up during golf.”

    -Sheldon Pickering

  • “I gained rotation I haven’t had in years.”

    -Paul McPherson

  • “Spending months off the course due to pain was an absolute nightmare. Now I'm back in the game thanks to Dr. James..”

    — Jason Alhouse

Stop Fighting Your Body Every Round.

 Let’s figure out what’s limiting your movement and get you back to playing pain free.