Advanced Physical Therapy in Farmington, NM Using Modern Techniques for Faster Recovery
Personalized, one-on-one treatment using the latest evidence-based techniques to help you heal faster, move better, and get back to the life you love.
✓ No insurance restrictions.
✓ No cookie-cutter programs.
Just focused care that gets you back on the court, the trail, or the gym floor fast.
At Ideal Physical Therapy, you’ll never feel rushed, brushed off, or handed a generic exercise sheet. Every session is tailored to your goals — whether that’s playing two hours of pickleball without crashing, hiking without knee pain, lifting confidently again, or taking care of your family without your back screaming at you.
Unlike traditional insurance-based clinics, your plan of care is designed around your needs, not billing codes. You get the time, attention, and expertise you deserve to get better efficiently and stay active for life.
MEET DR. JAMES HARRIS
Dr. James was born in Ohio and moved to northern Utah after graduating high school to attend Utah State University. After serving a full-time mission for The Church of Jesus Christ of Latter-Day Saints in Albuquerque, New Mexico, he completed his undergraduate degree, and returned to New Mexico to work as a district manager for Blake's Lotaburger. Ultimately, he decided to change career paths and become a physical therapist.
Physical Therapy Services We Love To Provide
Conditions We Can Treated
We treat sports injuries, vertigo and balance issues, desk-related strain, back & neck pain, foot & ankle pain and headaches. Our goal is to reduce pain, improve movement, and help you feel confident in your body again.
Manual Therapy
Hands-on treatment to reduce pain, improve mobility, and release tight areas. Manual therapy can help you move better and recover faster when combined with a guided rehab plan.
Vertigo / BPPV Treatment
If you feel dizzy, off-balance, or have vertigo, we provide vestibular rehab and BPPV treatment to help reduce symptoms and improve stability—often with fast relief.
Community Injury Prevention Workshops
Free, hands-on workshops designed to help athletes move better, prevent injuries, and stay strong in their sport.
Golf • Pickleball • Baseball
Ready to Move Better, Feel Better, Be Better?
Whether you're recovering from an injury or looking to prevent one, we’re here to help.
Stay Active With Us On Instagram
Injury prevention advice, movement insights and workshop highlights—updated regularly.
